US supplement facts
21st Century Mega Multi For Men, 90 Tablets
90 count
Source: US iHerb · Collected 2026-09-26. Current formulation and actual contents are not verified.
Serving size
- Serving Size: 2 Tablets
Declared ingredients and amounts
| Vitamin A (100% as Betatene® Beta-Carotene) | 3,000 mcg | 333% |
| Vitamin C (as Ascorbic Acid) | 300 mg | 333% |
| Vitamin D3 (as Cholecalciferol) | 5 mcg (200 IU) | 25% |
| Vitamin E (as d-Alpha Tocopheryl Succinate) | 67 mg | 447% |
| Vitamin K (as Phytonadione) | 75 mcg | 63% |
| Thiamin (as Thiamin Mononitrate, B1) | 30 mg | 2,500% |
| Riboflavin (Vitamin B-2) | 30 mg | 2,308% |
| Niacin (as Niacinamide) | 30 mg | 188% |
| Vitamin B-6 (as Pyridoxine HCl) | 30 mg | 1,765% |
| Folate | 667 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 30 mcg | 1,250% |
| Biotin | 250 mcg | 833% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 30 mg | 600% |
| Choline (as Choline Bitartrate) | 10 mg | 2% |
| Calcium (as Calcium Citrate) | 210 mg | 16% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 100 mg | 24% |
| Zinc (as Zinc Oxide) | 25 mg | 227% |
| Selenium (as Selenium Yeast) | 100 mcg | 182% |
| Copper (as Copper Oxide) | 2 mg | 222% |
| Manganese (as Manganese Gluconate) | 5 mg | 217% |
| Chromium (as Chromium Picolinate) | 50 mcg | 143% |
| Silica (as Silicon Dioxide) | 10 mcg | ** |
| Inositol | 10 mg | ** |
| Para-Aminobenzoic Acid | 10 mg | ** |
| Citrus Bioflavonoids Complex | 25 mg | ** |
| Damiana (Turnera aphrodisiaca) (leaf) | 70 mg | ** |
| Korean Ginseng Extract (Panax ginseng) (root) | 70 mg | ** |
| Oat Straw (Avena sativa) (aerial) | 70 mg | ** |
| Deodorized Garlic (Allium sativum) (root) | 50 mg | ** |
| Oyster Extract | 50 mg | ** |
| Saw Palmetto (Serenoa repens) (berry) | 50 mg | ** |
| L-Cysteine HCl | 50 mg | ** |
| Nettle (Urtica dioica) (leaf) | 30 mg | ** |
| Pumpkin (Cucurbita pepo) (seed) | 30 mg | ** |
| dl-Methionine | 10 mg | ** |
| Alpha-Lipoic Acid | 5 mg | ** |
| Lutein | 500 mcg | ** |
| Lycopene | 350 mcg | ** |
Amounts retain their declared units. Blend totals may include nested components; do not sum them together. This is a factual comparison, not a complete label. Check the source for footnotes, other ingredients and warnings.
View complete source on iHerb ↗
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